"The body is a barometer of the mind, and it reflects what is going on in the mind every minute of every day."
Dr Howard Schubiner, "Unlearn Your Pain"



THERAPIES

GUT RESTORATION AND MICROBIOME THERAPY

Your gut does a lot more than digest food. It plays a central role in your immune system, your energy levels and even your mood. When the balance of bacteria in your gut is off, it can show up in ways that seem completely unrelated – skin problems, fatigue, frequent colds, low mood.
Depending on what's going on for you, I work with dietary changes, probiotics and targeted supplements. If it's helpful, we can also use a detailed stool analysis to get a clearer picture of what's happening.

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SUPERVISED FASTING

A week of fasting – from the comfort of your home, without checking into a clinic or joining a group retreat. I guide you through the whole process individually, so it fits around your daily routine.
The package includes a consultation and personalised fasting plan, two colon hydrotherapy sessions (at the start and end of the week), two abdominal treatments with massage and acupuncture, and I'm available by phone or message throughout the week if you need support.
 

ACUPUNCTURE

Acupuncture has been used for thousands of years in Traditional Chinese Medicine. By working with specific points on the body, it can help release blockages, ease tension and restore the body's natural balance.
In practice, I use a combination of needles, tuning forks, coloured light therapy, cupping and herbal tinctures – depending on what you need. If you'd prefer to avoid needles altogether, I also offer sound acupuncture using tuning forks (based on the Fabien Maman method).
Common areas: stress, fatigue, allergies, skin problems, digestive complaints, hormonal health and more.
 

LIVER & GALLBLADDER CLEANSE

The liver is one of the hardest-working organs in the body – and one of the most overlooked. This cleansing protocol, based on the work of Andreas Moritz, supports bile flow and helps clear the bile ducts of accumulated waste.
The cleanse itself takes place at home. I walk you through the preparation, adapt the protocol to suit you personally and support you through the final intestinal cleanse. It works particularly well when combined with colon hydrotherapy.

EFT - EMOTIONAL FREEDOM TECHNIQUES 

EFT (also called tapping) is a gentle technique that combines principles from acupuncture with insights from modern psychology. By tapping on specific points on the body while focusing on a particular issue, it can help shift emotional blocks, anxiety and deeply held stress patterns.
It's also something you can learn to use on your own – many people find it a useful tool for everyday moments of stress or overwhelm. For more complex issues, it helps to start with a guided session.