"The body is a barometer of the mind, and it reflects what is going on in the mind every minute of every day."
Dr Howard Schubiner, "Unlearn Your Pain"

THERAPIES

MICROBIOME RESTORING THERAPY

Our digestive system is responsible for both intake and asimilation of nutrients and removal of metabolic waste products. Our health depends on the intact functioning of this complex system.

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Intestinal cleansing and restoring of the intestinal balance, also known as microbiome therapy, can be extremely important in improving health in cases of impaired well-being (digestive problems, allergies, skin problems, autoimmune diseases, a weak immune system etc.). Depending on the individual situation, a stool test can be carried out at a special laboratory to provide information on the microbiome.

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If you are not experiencing any symptoms, you can also cleanse your intestines without prior lab tests by changing your diet to a healthier one and taking special probiotics, nutritional supplements, etc. over a certain period of time.

However, if symptoms exist, a stool analysis is indispensable for the course and success of microbiome therapy.

FASTING SUPPORT

Fasting means dramatically reducing your food intake for a certain period of time in order to give your body and soul a healing break.

The results are overall relief and stimulation of the body's self-healing powers through autophagy. These healing effects last beyond the fasting period.

There are many ways to performe fasting: a stay in a fasting clinic under medical supervision (recommended for persons with established pathologies), group fasting or individual fasting in everyday life.

For the latter option, I offer the following one-week fasting support:

Advice on preparation and implementation, a fasting plan, two colonic hydrotherapies, one at the beginning and one at the end of the fasting week, two one-hour abdominal treatments spread over the week consisting of abdominal massage followed by acupuncture to support the detoxifying functions of the body, and availability via telephone, WhatsApp or email as accompanying support.

ACUPUNCTURE

According to Traditional Chinese Medicine (TCM), everything that exists is an expression of the same energy throughout different forms and structures. Humans are situated between heaven and earth and are connected to everything that surrounds them and to the entire universe. Everything plays a role in our balance: constitution, education, diet, emotions, mental patterns, habits, environment, seasons.

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According to TCM, human energy can be influenced via the meridians, invisible energy channels that run through the body and connect all organs and tissues.

The diagnosis is very detailed and consists of a thorough interview as well as a pulse and tongue diagnosis. I also use a kinesiological test set that combines homeopathy and TCM. Depending on the individual case, the specially chosen acupuncture points and meridians are then treated.

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For this purpose, I use needles, tuning forks, herbal tinctures, heat, colored light, homeopathic injections and cupping, always individually and depending on the situation of the person.

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The acupuncture methods used in my practice are classical Chinese body acupuncture, ear acupuncture, Master Tung acupuncture, and sound acupuncture with tuning forks and colored light according to Fabien Maman (without needles).

Andreas Moritz deserves huge credit for writing a book about this procedure and thus contributing to its worldwide fame.
This method was also recommended by Dr. Hulda Clark and many other therapists worldwide.
The far-reaching effect of this type of liver cleanse is due to the increased flow of bile, which flushes out toxins deposited in the liver's bile ducts. If the gallbladder contains stones or grit, these can also be eliminated during the repeated cleanses.
Cleansing the liver can have a positive effect on many areas of the body. In traditional Chinese medicine, the liver is connected to our blood, menstruation cycle, the musculoskeletal system, digestion, general energy. When out of balance it can cause a wide range of problems (migraines, high blood pressure, high cholesterol, joint problems, premenstrual syndrome and menstrual problems, skin problems, constipation, lack of energy, irritability etc.).
The therapy itself is carried is done at home, ideally after reading the book by Andreas Moritz, “The Miraculous Liver and Gallbladder Cleanse”.
Because everyone is different, it is advisable to clarify beforehand how best to proceed (possibly first a kidney cleanse, preparation with herbal/homeopathic remedies, colonic hydrotherapy, enemas, diet). Within three days after the liver cleanse, a thorough colonic cleanse (e.g. colon hydrotherapy) is essential for the success of the cleansing.
If you are prone to flatulence/diarrhea, it is important to determine on an individual basis whether apple juice should be replaced with malic acid powder or apple cider vinegar. If in doubt, the latter is a more natural option.
One fact though should not be ignored: when the microbiome is intact, the liver is  healthy, too.

EMOTIONAL FREEDOM TECHNIQUES (EFT)

This method is also called tapping because you tap on certain acupuncture points with your fingertips to free yourself from emotional, mental and physical blockages. While you are tapping on the points, you repeat an affirmative sentence that contains the problem you want to solve: a phobia, a traumatic experience from the past that keeps popping up on an  emotional level in the present, a negative mental pattern, unwanted behavioural patterns and much more.

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The inventor of this simple yet highly effective self-help method is Gary Craig, a

wonderfully selfless person who's intention is to enable all fellow human beings to become their own therapists.

Tapping is also easy to learn; a free tutorial is available on Gary's website.

In case of a more complex trauma, it is advisable and helpful to have an experienced therapist at your side to support you.